Monday, 20 March 2017

Day 4

Today I took part in a volleyball game.
Volleyball photo giphy 1_zpsks0t9ayo.gifI was hesitant at first since I have not 
played in a long time, but I chose to go 
since I committed to this journey. I am
glad that I did because it was a lot of fun and a great workout! My teammates and I decided to make this a regular event, so we will be meeting up once a week for practice and a game. 

In my practice and during the game, I used my arm, abdominal, and especially leg muscles. 

What other sports can you think of that incorporates multiple areas of your body?


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